Red Amaranth / Red Spinach — Baby Leaf or Mature Leaf

What it is
250g, 500g and 1kg red amaranth (often called red spinach or lal shak) is a vibrant leafy green with a mild, earthy flavour that cooks like spinach. It’s a staple across South Asian, African, and Caribbean cuisines and adds deep colour and richness to everyday meals.

Nutrition highlights (why people choose it)
Red amaranth leaves are naturally nutrient-dense and commonly valued for:

• Vitamin C + folate (supporting normal immune function and cell health)

• Vitamin A (important for vision and immune function)

• Minerals like calcium, iron, magnesium, and potassium

• Naturally occurring plant pigments and antioxidants (common in amaranth leaves)

How to use it (simple)

• Stir-fry with garlic + chilli

• Add to curries and dals

• Mix into soups, stews, noodles, or rice dishes

• Sauté as a side dish with olive oil and salt

• Fold into omelettes or wraps

Storage
Keep refrigerated. Wash just before use. Cook lightly to keep colour and texture.

Wholesale, veg boxes & distributors
We can supply baby leaf or mature leaf formats with tailored pack sizes and regular delivery. Contact us for wholesale pricing and a tailored quote based on format, weekly volume, and delivery requirements.

Price set is for 1kg